Ways to restore male potency.

The problem of decreased potency is familiar to many men. Some suffer from erectile dysfunction throughout their lives due to diseases, and others become familiar with this unpleasant pathology in old age. There are also many young men who have repeatedly encountered the problem of erectile dysfunction and have seriously thought about how to regain potency at home.

Causes of decreased sexual function in men.

Very often, men who lead a sedentary lifestyle ask the question of how to restore potency with the help of folk remedies. Until now, many representatives of the stronger sex are embarrassed to visit a urologist to find out the cause of the disease. The main reason that can reduce male libido and cause impotence is sedentary lifestyle.

The problem can also arise after surgery or taking certain medications, but most often men deliberately refuse additional physical activity, without thinking about the consequences. Factors such as alcohol consumption, smoking, poor diet and frequent stress aggravate the situation and contribute to the rapid development of problems with male sexual function.

Ways to restore male potency.

Restoring potency in men is possible in several ways, the choice of which depends on the cause that provoked the disease. If these are internal diseases of the body, sexually transmitted infections or hormonal disorders, then complete restoration of potency is impossible at home. Treatment must be prescribed by a specialist depending on the cause of the disease.

Other methods include:

1. Restore potency using home remedies.. This method is suitable if you need to restore male strength and strengthen a weakened body. Traditional medicines provide the body with a large amount of vitamins and minerals and also promote the production of sex hormones.
2. Taking medicines. Restoring an erection with this method requires visiting a specialist and undergoing tests. All medications have contraindications and their dosage must be prescribed by the treating doctor. Very often, medications only temporarily help restore potency and do not eliminate the cause.
3. Healthy life style. With the help of a healthy lifestyle, the body recovers and at the same time the erection problem is solved. This includes proper nutrition, physical activity and giving up bad habits.

4. Massage and exercise. You can overcome impotence with the help of special massages and exercises that promote blood flow to the pelvic organs. You can do exercises, such as massages, at home.
5. surgical method. If the male body has not responded to all methods of restoring potency, a surgical operation is performed. But it must be understood that this does not always guarantee success, and in case of failure, it will be impossible to restore the functions of the sexual organ.
6. Therapy. It is relevant whether the decrease in potency is caused by a lack or excess of thyroid hormones, as well as testosterone. Prescribed by a doctor based on tests and examinations. Drug therapy is also carried out for diabetes mellitus.
7. other methods. It is possible to restore potency at home with the help of gels, sprays and special preparations aimed at strengthening erections. These products are not approved by the Ministry of Health, but they are popular.

Recovery of potency after removal of the prostate usually occurs after 2 years. If this does not happen, then the same treatment for impotence is possible as in other cases. The removed prostate gland is not a reason to abandon sexual life, but you still should not self-medicate and it is better to consult a specialist for the selection of medications.

Full restoration of libido and potency can take a long time if the cause of this pathology is hormonal imbalance or diseases of internal organs, but do not despair. As soon as your body starts functioning properly, the potency problem will disappear on its own.

Preparations to restore potency

Many men are interested in how to restore an erection with the help of medications. This method, which recovers power, is the most common and convenient. But almost all drugs that improve erection have a short-term effect and are used before sexual intercourse. They help increase blood flow in the pelvic area.

The drug does not solve the main problem that caused the disease, but gives a temporary effect. However, many men experience significant improvement after treatment prescribed by a specialist.

Phosphodiesterase type 5 inhibitors are approved by the Ministry of Health and are most commonly used in the treatment of impotence. It is strictly prohibited to take them for diseases of the heart and blood vessels.

Other less common remedies will help restore libido and potency for a long time. They have a natural composition, but they also have contraindications. Its effect does not occur as quickly as after taking PDE-5 inhibitors.

Many men are interested in how to regain potency after prostatitis. In this case, it is best to consult a doctor who will prescribe the most appropriate medication. In this case, a 5α-reductase inhibitor is very popular. Only the attending physician can select the dosage, based on the state of the body and individual characteristics.

Restore potency using home remedies.

Folk remedies will not cause harm and have practically no contraindications. Its goal is not only to eliminate the cause of the disease, but also to generally strengthen the body. They should be used for a long time without interrupting the course of treatment.

• Nettle decoction. This remedy has a beneficial effect on blood composition and increases blood flow. The traditional method of treatment with nettle is to drink 50 ml of decoction three times a day. It is quite simple to prepare: add a tablespoon of nettle to a glass of boiling water and let it steep for several hours.
• honey products. You can restore male potency using home remedies with honey. To do this, it is diluted in equal proportions with chopped walnuts and the honey delicacy is taken three times a day, two tablespoons. In general, the use of all honey products gives a positive result, since a general strengthening of the body occurs.
• Ginseng. Ginseng tincture, which you can prepare yourself or buy at the pharmacy, gives a good result. You must take 20 drops 3 times a day.
• Rhodiola rhizomes. A fairly common remedy for restoring potency is Rhodiola tincture. To prepare it, you need to take half a liter of 40 percent alcohol and add 70 grams of dry plant. For two weeks, the container with the composition should be placed in a dark place. The tincture is taken 20 drops before meals several times a day.
• garlic tincture. It is necessary to chop a kilogram of garlic and pour boiled water into a glass jar. Place the jar in a dark place for a month and shake the composition periodically. Take one teaspoon a day with a glass of milk. This remedy will help both restore potency and strengthen the walls of blood vessels.

Exercises and foods to regain power.

Special nutrition helps both to restore male potency and to improve the general health of the body. It is worth abandoning fatty, salty and smoked foods and giving preference to vegetables and fruits.

The production of male hormones is favored by:

• Parsley.
• Celery.
• Seafood.
• Onion and garlic.
• Pepper.
• Lemons.
• Black radish.
• Nuts and legumes.

Every morning you should start with exercise. It's very good if you can train yourself to run in the morning. It is advisable to perform exercises that promote blood flow to the genital organ. One of these exercises consists of tensing the muscles of the anus and perineum while inhaling, holding the air for a couple of seconds. As you exhale, you should slowly relax your muscles. You should perform this exercise about 10 times several times a day.